In this episode, James Montgomery shares his journey from a challenging childhood in an abusive home to a successful military career and his transition into mental health counseling. He discusses the importance of addressing mental health stigma, the holistic approach of his counseling service, and the lessons learned from leadership in the military. James opens up about personal struggles, including the impact of deployment and loss, and how these experiences shaped his understanding of human connection and resilience. He emphasizes the need for community support and healing within families, particularly for first responders and veterans. In this conversation, James Montgomery shares his journey from military service to becoming a counselor focused on mental health and suicide prevention. He discusses the alarming rates of suicide among soldiers and the factors contributing to these tragedies, including finances, relationships, and substance abuse. James emphasizes the importance of communication, especially with children, and offers practical advice for parents on how to connect with their kids. He highlights the significance of emotional support and understanding the needs behind behaviors, advocating for intentional time spent with loved ones to foster healthy relationships.Chapters00:00 Introduction to James Montgomery03:24 Lotus Counseling Services: A Holistic Approach05:02 James's Early Life and Military Journey07:40 Leadership Lessons from the Military12:01 The Impact of Personal Struggles on Leadership20:12 Deployment Experiences and Personal Loss24:33 Turning Point: A Moment of Connection31:35 Navigating Relationships and Self-Destruction38:12 Transitioning to Civilian Life and New Challenges38:41 From Artillery to Leadership: A Journey Begins41:05 Understanding the Roots of Soldier Suicide45:42 Navigating Loss: The Role of Counseling48:38 The Impact of Trauma on First Responders51:36 Communicating with Kids: Bridging the Gap53:10 Messages Kids Wish They Could Share58:50 Investing in Relationships: The 20-Minute Rule01:03:58 Recognizing Red Flags in Children01:12:54 Final Thoughts: Understanding Needs Behind Behaviors

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