Send us a textRoot & Fruit is a series where I reflect, 'think out loud', share myself and leave some encouragement to cultivate a rhythm for change.This episode is based on provoking thoughts I have been challenged about when it comes to "congruency & authenticity". Putting the time and work into assessing your mind, desires, and heart. Allowing healing to take shape and authenticity to unfold as a result. Learning to face-off with yourself and get to the root of your reactions, rather than going to war with everybody else. I hope you feel challenged and encouraged, like I have been. Enjoy!Connect with Chelsea on Instagram:@no_not_today_podcast@[email protected]"KEEP YOUR FACE ALWAYS TOWARDS THE SUNSHINE & THE SHADOWS WILL FALL BEHIND" - Walt Whitman@No_Not_Today_Podcast#NoNotToday"BETWEEN WHAT IS & WHAT COULD BE" - Chip Judd

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