Ep 2. How to tune in with your body ( try this if you are feeling drained)

07/01/2021 14 min Temporada 1 Episodio 2

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Episode Synopsis

Instagram @adriennebennett | venmo @adriennefromhome tuning into your body is a practice, it requires you to slow down and give your full attention. In this episode of the grow your glow podcast we will explore the intuition, when are the best times to check in with yourself, and how it can be useful in a world the tells you that facts are better than your feelings.