No More Daydreams

No More Daydreams

Por: JJ Briggs
The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now: The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.
90 episodios disponibles

Latest episodes of the podcast No More Daydreams

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072. Let Me Know If You’re Here 28/06/2022
071. Self Knowledge & Mindfulness w/ Lucy Call 30/04/2022
070. Mindful May Challenge 28/04/2022
069. Rejoice in Ordinary Life 27/04/2022
068. Before I Head Home w/ Lucy Call 26/04/2022
067. Different Approaches to Goal Setting w/ Lucy Call 25/04/2022
066. Mini Goal Setting Session w/ Aysha 23/04/2022
065. To Our Joyful Annie 22/04/2022
064. Facing Challenges with Confidence (EFT Tapping by Lucy Call) 21/04/2022
063. Living in the Gray Area - Gym Example 19/04/2022
062. All-Or-Nothing April 18/04/2022
061. Focus on How You Feel w/ Lucy Call 15/04/2022
060. Belay Banter 13/04/2022
059. Meal Planning vs. Meal Prepping 12/04/2022
058. Tonglen Compassion Cards 11/04/2022
057. YoBa + The Best Day Yet 10/04/2022
056. How to Trust the Process 09/04/2022
055. No Idea Too Big, No Step Too Small 08/04/2022
054. More is Lost by Indecision 07/04/2022
053. My Top 5 Travel Habits This Month 06/04/2022
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