No More Daydreams

No More Daydreams

Por: JJ Briggs
The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now: The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.
90 episodios disponibles

Latest episodes of the podcast No More Daydreams

2/28/25: Shoutout to My Wife - EFT with Lucy 16/03/2025
8/22/23: Always Be Prepared (With Three Pairs of Goggles) 22/08/2023
7/14/23: Executive Functioning & What’s Unseen 14/07/2023
5/23/23: 5 Random Relationship Musings 23/05/2023
5/12/23: Coaching, Self-Talk & Values with Emily Terrani, Harvard-trained Burnout Coach 12/05/2023
5/3/23: Un-Wavering Faith 03/05/2023
4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less? 03/04/2023
3/31/23: My Current Go-To Lunch & Building a Foundation First 31/03/2023
3/29/23: How Algorithms Work, Acknowledging Our Incompetence & Trust Building 30/03/2023
3/24/23: Feeling Safe in Relationships 29/03/2023
3/23/23: Spring Into Action 24/03/2023
081. Momentum & Motivation with Lucy Call 03/03/2023
080. Self-Forgiveness Meditation 20/02/2023
079. Sunday Self-Trust & Self-Forgiveness 19/02/2023
078. Practice Over Perfection with Lucy Call 10/02/2023
077. What's Out & What's In - Movement Edition 03/02/2023
076. All-or-Nothing Thinking (& Podcasting) 27/01/2023
075. Once Upon a Diet with Toni Marinucci 10/08/2022
074. Weekly Eps & Morning Routine w/ Lucy Call 03/08/2022
073. Sparking Compassionate Change - The Workshop with Lucy Call 15/07/2022
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