Welcome to episode 129.  This is an episode that I was thinking of recording for a while now.  If you have ever complete a triathlon or any kind of event....you will often get the question....How was your race? Recently I have asked this question to athletes and have had the question asked to me about my race.  It is very interesting to me the different answers that I hear. You will find that the audio quality is not as good as normal due to recording the episode while sitting on a beach in New Brunswick. Stick around and enjoy the episode. Mahalo Coach Todd www.nolimitstriathlon.com     

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