Have you ever felt that quiet pause?  The gut feeling that something just isn’t right, even if everything looks fine on the outside? In this episode of the No Knockouts podcast, we’re talking about the power of intuition, emotional intelligence, and what I call “the uh-oh feeling.”I share why your gut instinct is more than just a feeling.  It’s a form of inner wisdom and self-protection. You’ll learn how to recognize it, trust it, and let it guide you through decisions, relationships, and everyday moments. Whether you’ve been ignoring your inner voice or just need help tuning back in, this episode will give you practical tools and empowering reminders to bring your gut back into the conversation.Topics covered:Gut feelings and somatic markersHow to identify emotional warning signsWhy intuition is smarter than logic in certain situationsHow to stop people-pleasing and start trusting yourselfUsing the “uh-oh” moment as a compass in lifeThis is a must-listen for anyone ready to strengthen their intuition, build emotional resilience, and trust themselves again.Come say Hi on social media: https://www.instagram.com/noknockouts/ https://www.facebook.com/noknockouts Feed your brain with goodness with a free, weekly coaching email: https://noknockouts.com/mondaymorsels Sign up for the Do Midlife Well book club: https://noknockouts.com/domidlifewell Start your coaching journey here: https://noknockouts.com/the-big-five Dig into the website: https://noknockouts.com/ Buy me a coffee: https://buymeacoffee.com/noknockouts Make today a No Knockouts kind of day!

Ver todos los episodios