Cortisol, Concrete

03/09/2019 21 min
Cortisol, Concrete

Listen "Cortisol, Concrete"

Episode Synopsis

This week, things that start with C! Matt talks about how cortisol is an important hormone, while also being a source of self sabotage that you didn't even know about! But you can work around it. Also, he tells you a bunch of stuff about concrete, which is a cool liquid rock that turns into regular rock!