No Expectations

Por: Andrew H. Housley and Jen S.
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.
52 episodios disponibles

Latest episodes of the podcast No Expectations

Mostrando página 3 de 3

The Four Types of Horses 10/05/2023
Reset 03/05/2023
Kleshas: 5 Roadblocks in Our Spiritual Journey 05/04/2023
Burn Out: Warning Signs & Ways to Manage It 29/03/2023
Wave Hello to Contentment: Jen and Andrew Surf the Seas of Satisfaction! 02/03/2023
What Is Yoga? Part II - Asanas 15/02/2023
What Is Yoga? Part I - Yamas & Niyamas 01/02/2023
What Is Spirituality? 18/01/2023
Gratitude 11/01/2023
Compassion 11/01/2023
Don't Try 11/01/2023
New Year's Resolutions - Meditation 05/01/2023
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