Listen "Introducing: No Duct Tape "
Episode Synopsis
No Duct Tape” is a compassionate and empowering podcast dedicated to mental health, where Ephy your host becomes your partner on a journey toward well-being. Through heartfelt conversations and practical insights, Ephy guides you in navigating life’s challenges without the constraints of metaphorical “duct tape.” Each episode provides a safe space to explore coping strategies, self-improvement techniques, and self-motivation tools. Join us as we peel away the layers of vulnerability, embrace growth, and uncover the strength within ourselves. Tune in to discover a roadmap to healing, personal growth, and finding inspiration in every corner of life’s tapestry.
More episodes of the podcast No Duct Tape
The Last Lap
17/04/2025
When You Need A Friend
09/04/2025
Energy Amongst Friends (The Bizarre)
02/04/2025
Choices To Live With
26/03/2025
I Encourage You
19/03/2025
Unexpected Friendship
12/03/2025
Forgiveness
05/03/2025
Dealing with Friendship Anxiety
27/02/2025
Put Your Mind To It
19/02/2025
No Duct Tape Lap 2
12/02/2025