No Bull Just Bacon

Por: Dr. Allan Bacon
The official podcast of Dr. Allan Bacon and Maui Athletics.

Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness.

Welcome to the show!

-Dr. Allan and Coach Beth

Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
31 episodios disponibles

Latest episodes of the podcast No Bull Just Bacon

Ep. 31 - A Journey to Sobriety and Menopause Empowerment 10/01/2026
Ep. 30 - Special Edition: Breaking Down the New American Dietary Guidelines 09/01/2026
Ep. 29 - Optimized Training Frequency, Hip Anatomy & Squats, Sleep for Fat Loss & Muscle, and More! 02/01/2026
Ep. 28 - How to Lose Fat Over the Holidays, Natural GLP-1s, Progressive Overload Principles, & More! 19/12/2025
Ep. 27 - Training Heavy with Joint Pain, Home Gyms Perfected, High Protein & Cholesterol, and More! 12/12/2025
Ep. 26 - Problem Solving Fitness Plateaus, Surviving Recomps, Gym 101, and More! 05/12/2025
Ep.25 - parents’ health habits & kids, the social media status game, & fitness and nutrition ideology 27/11/2025
Ep. 24 - Training Periodization, Losing Fat in Mid Life, Grass vs Grain Fed Beef, and More! 21/11/2025
Ep. 23 - Transitioning Between Cutting & Building, Intuitive Eating, Sauna, and More! 14/11/2025
Ep.22 - Coaching with Integrity in the Age of Misinformation and Systems for Building Muscle in Midlife 13/11/2025
Ep. 21 - Diet Breaks, Training for Your Kids, Rest Period Optimization and more! 07/11/2025
Ep. 20 - Empowering Women in Midlife to Optimize Health with Tracy Steen 04/11/2025
Ep. 19 - Measuring HR Zones, The Diet Rollercoaster, Food Sensitivity Tests, and more! 31/10/2025
Ep. 18 - Managing Bloating, Cortisol Levels, Recovery, and more! 24/10/2025
Ep. 17 - Creatine for Brain/Bone, Foods and Inflammation, the Best Dietary Fats, and more! 17/10/2025
Ep. 16 - How to Manage & Avoid Injuries: Top 10 Training Longevity Commandments with Joe DeFranco 15/10/2025
Ep. 15 - Managing Fat Loss-Muscle Gain, Optimal Belt-Bracing Technique, Improving Grip, and more! 10/10/2025
Ep. 14 - Biggest Nutrition Challenges, How Macros Affect Body Comp, HRT, and more! 03/10/2025
Ep. 13 - Body Composition Testing, DHEA for Women, Protein Overfeeding, and more! 26/09/2025
Ep. 12 - Slow metabolisms, Goal weight, improving blood lipids, and more! 19/09/2025
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