Struggling to achieve your personal best? Join me on No Bollocks with Matt Haycox as I chat with Ana Seixas, Marketing Director of ASICS, about their "Move Her Mind" campaign, tackling why women drop out of exercise.Ana shares insights from a global study on exercise and mental health, revealing barriers like time pressures, low self-confidence, and intimidating environments. We discuss why women exercise less than men and explore regional trends.Learn why exercising between ages 15 and 17 is crucial, how decreased exercise leads to less motivation, and what sets ASICS shoes apart. Get updates on the ongoing study, ASICS' focus on adult trainers, and regional product variations. Ana also encourages getting involved with ASICS activities to support and inspire more women to move.Discover strategies to help women embrace the benefits of exercise for mental health and well-being. Tune in now!Timestamps0:00 - Intro1:09 - Asics Pronunciation1:55 - A Study on the Impact of Exercise and Movement on Mental Heath3:44 - What kind of questions are you asking for Mental Health?4:53 - Women Exercise LESS Than Men?9:29 - Were there any Regional Differences with Women?10:32 - If you exercise between 15 and 17, you're 70% more likely to continue in later life13:18 - The Less You Exercise, the Less You Feel Like Exercising18:03 - What Sets Your Shoes Apart?21:11 - Has the Study continued going?22:51 - Asics have High Focus on Adults trainers25:19 - Different Products over Different Regions?26:28 - Get Involved with Asics Activities27:10 - Conclusion#ASICS, #MoveHerMind, #womensexercise, #mentalhealth, #fitness #barriers, #regional #exercisetrends, #ASICStrainers, #study #workout #womenthatlift #running, #trainers, #exercise #motivation, #communitysupport, #podcast #podcasting========================Connect with Matt Haycox, No BS Business Podcast Host & 8-Figure Entrepreneur. I’m Matt Haycox, entrepreneur, investor, and your straight-talking guide to building a business that actually works. I’ve raised over £750M, built (and rebuilt) 8-figure companies, and learned the hard way what it really takes to win. On No Bollocks with Matt Haycox, I cut through the bollocks to bring you raw conversations with 7–8 figure founders, investors, and experts who’ve been there, done it, and got the scars to prove it. No hype, no theory, just actionable strategies you can use today to start, grow, and scale your business. Whether you’re stuck in your 9–5, building your side hustle, or trying to hit your first £100k month, this is your go-to podcast for entrepreneur tips, startup growth strategies, raising capital, building a personal brand, and avoiding the costly mistakes most founders make. 📩 Get Matt’s free business newsletter for weekly strategies, mindset shifts, and behind-the-scenes lessons → https://nobollockswithmatthaycox.beehiiv.com/subscribe ▶ Instagram – https://www.instagram.com/thematthaycox/ ▶ YouTube – No Bollocks Podcast - YouTube ▶ LinkedIn – https://www.li...

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