In this unapologetically raw business lesson, Matt Haycox gets real about surviving a brutal 2024—a year filled with personal and professional challenges that could’ve broken anyone. From managing relentless pressure to sticking to non-negotiable habits, Matt shares the no-bollocks strategies that kept him in the fight when everything seemed stacked against him."We’ve all got a 100% survival rate for our worst days. That’s your proof to keep going.”Key Takeaways:Pressure is a muscle: The more you use it, the stronger it gets—but even the strongest muscles need recovery.Non-negotiables for resilience: Matt’s “Big Three” habits—exercise, sauna sessions, and ice baths—kept him grounded through the chaos.Distractions destroy momentum: When life goes sideways, staying clear-headed is non-negotiable for making a comeback.Consistency > Motivation: Forget waiting for the perfect moment; the best routines are the ones you stick to, no matter what.You’ve already proven your strength: Remember, you’ve survived 100% of your worst days. Keep pushing forward.Entrepreneurship isn’t all wins and highlight reels—it’s messy, unpredictable, and sometimes brutal. Matt’s brutally honest take on surviving tough times is a masterclass in resilience, offering actionable advice for anyone battling through the ups and downs of life and business.Timestamps0:00 - A Tough Year1:34 - Dealing with Stress2:03 - 3 Things I Didn't Let Slip!3:33 - Final Thoughts========================Connect with Matt Haycox, No BS Business Podcast Host & 8-Figure Entrepreneur. I’m Matt Haycox, entrepreneur, investor, and your straight-talking guide to building a business that actually works. I’ve raised over £750M, built (and rebuilt) 8-figure companies, and learned the hard way what it really takes to win. On No Bollocks with Matt Haycox, I cut through the bollocks to bring you raw conversations with 7–8 figure founders, investors, and experts who’ve been there, done it, and got the scars to prove it. No hype, no theory, just actionable strategies you can use today to start, grow, and scale your business. Whether you’re stuck in your 9–5, building your side hustle, or trying to hit your first £100k month, this is your go-to podcast for entrepreneur tips, startup growth strategies, raising capital, building a personal brand, and avoiding the costly mistakes most founders make. 📩 Get Matt’s free business newsletter for weekly strategies, mindset shifts, and behind-the-scenes lessons → https://nobollockswithmatthaycox.beehiiv.com/subscribe ▶ Instagram – https://www.instagram.com/thematthaycox/ ▶ YouTube – No Bollocks Podcast - YouTube ▶ LinkedIn – https://www.li...

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