Nitty Gritty Training

Nitty Gritty Training

Por: Grit Coaching
Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot!

To learn about their online coaching, please visit www.gritcoaching.net.
100 episodios disponibles

Latest episodes of the podcast Nitty Gritty Training

Mostrando página 4 de 5

Fueling For Long Races 08/05/2022
Strength Training For People Who Run 22/04/2022
Hamming It Up 08/04/2022
Kris Brown 25/03/2022
Training and your cycle 11/03/2022
Dr. Lara Pence 25/02/2022
Season Planning 11/02/2022
Ryan Kent With Grit Coaching Gals 28/01/2022
Kirk DeWindt 14/01/2022
End Of The Year Q and A 31/12/2021
RED-S (Relative Energy Deficiency In Sport) 17/12/2021
Aroo Dhabi with Ryan and Lindsay 29/11/2021
Nell Rojas Has Arrived 19/11/2021
Off Season 05/11/2021
Grip Training for OCR with Porta-Hang. 22/10/2021
Jess O'Connell's First Spartan Race 08/10/2021
Arielle Fitzgerald 24/09/2021
Heart Rate Training 10/09/2021
Running In Sand 27/08/2021
Emma Cook Clarke 13/08/2021
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