Stay Healthy with Bridget Pyke

Nitty Gritty Training
12/08/2022 52 min
Stay Healthy with Bridget Pyke

Listen "Stay Healthy with Bridget Pyke"

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Episode Synopsis

Bridget Pyke is a physiotherapist, runner, and running coach. She shares tons of knowledge on how to avoid injury and recover well through all stages of your running career. By wearing multiple hats, Bridget has a holistic view of training, recovery, and injury rehab - you're sure to learn something!  Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.

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