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Listen "Run your BEST OCR race!"
Episode Synopsis
Very few people have had as many podium finishes at OCR events as Faye Stenning. This episode, she shares many of her BEST hacks on how to perform your best at an OCR race. Whether you're training for your first race or your 100th, you're sure to pick up a game-changing tip or two curtesy of Faye's immense experience. This podcast is a rerelease originally recorded in Spring 2021 and is hosted by Jessica O'Connell (MSc, CSEP-CEP, OLY) and Faye Stenning (BKin). Jess and Faye bring grad school education in Sports Science and Olympic-level athletism in their personal run, strength, and OCR coaching. Check out www.gritcoaching.net for more info!
More episodes of the podcast Nitty Gritty Training
Talking Hyrox with Kayti Simonson
02/08/2024
Pre Race Planning and Post Race Debriefs
05/07/2024
Joe De Sena
24/05/2024
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