Listen "Colleen McGurk - Faster As A Master"
Episode Synopsis
There is a lot about Colleen that is incredibly relatable - she works a busy job, she loves running and takes her training seriously, and she's getting older by the day - aren't we all?! Colleen is one of the top Master's marathoner's in the USA with a blazing PB of 2:51 at age 48. Colleen shares her experience of tackling sport in her 40s with a strong message that getting older doesn't necessarily equate to "being" old. Jess Faye Coaching Website Click here for Nitty Gritty Training Podcast Feed.
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