Can you imagine running 89kms inside your house for non stop 11hrs?
Difficult to imagine right?

1. Meet Cdr Deepak Alhawat ( Retd), an ultra athelete who started his endurance journey in 2019 by completing in Ironman 70.3 Goa, from there he got selected for the world championship in 2019.

2. He was also part of the Indian Navy Mahaconnect Endurance team where the team covered 555 kms in just 6 days.

3. He ran the esteemed 89kms Comrade Marathon at home during the lockdown in his 11 mtrs long hallway
He swam from Prongs to Gateway and acquired 6th position in the 5km event back in 2020

4. He served as an Indian Navy officer for 21.5 and excelled in various sports like basketball, handball, football and Hockey. He was the best all round trainee and officer in his av initio courses.

5. He bounced back after a ACL tear & subsequent surgery by Running the Tata Mumbai Marathon in Jan 2023. An Ironman certified coach and currently grinding his kids ( Illisha,9 & Ivan, 6 in Tennis to represent India at the highest level including Olympics 2032. 😇

You do not want to miss this story of courage, motivation & Patriotism!

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
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Email - [email protected]
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
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Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com

TRAIN. ENDURE. CONQUER!

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