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Listen "How She dealt With Menopause at 37 | Smita Kulkarni | Nishant Bhardwaj | Trifantry"
Episode Synopsis
WATCH THE FULL EPISODE
https://youtu.be/gQT7CtU5e_s
This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍
1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running.
2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons.
3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊
4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!!
Like & Subscribe to the channel if you find value in this episode!
Ironman Coach
Nishant Bhardwaj
Lets Train. Endure. Conquer Life! 🚀
SMITA KULKARNI SOCIAL HANDLES
INSTAGRAM
https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg==
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TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs.
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - [email protected]
TRAIN. ENDURE. CONQUER!
#longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontrainingTRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.
Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - [email protected]
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com
TRAIN. ENDURE. CONQUER!
https://youtu.be/gQT7CtU5e_s
This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍
1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running.
2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons.
3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊
4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!!
Like & Subscribe to the channel if you find value in this episode!
Ironman Coach
Nishant Bhardwaj
Lets Train. Endure. Conquer Life! 🚀
SMITA KULKARNI SOCIAL HANDLES
https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg==
--------------------------------------------------
TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs.
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - [email protected]
TRAIN. ENDURE. CONQUER!
#longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontrainingTRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.
Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - [email protected]
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com
TRAIN. ENDURE. CONQUER!
More episodes of the podcast Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How to lose Weight Without Gymming | Nutritionist Khyati Rupani helped 51000 people to get Fit
13/12/2024
Celebrity doctor, Dr. Nikhil Nasta | On Fitness, Finance & Future of Medical Science with AI
11/12/2024
One person company can become a Unicorn with AI | Rajee Bhattacharyya | Nishant Bhardwaj | S5 EP3
01/09/2024
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