Taru Mateti is a 59year old untra Runner who has recently won the border under 161kms run finishing in under 24hrs.
She has done multiple 90K & 100K runs and achieved over 75 Podiums.
She is a fauji wife of Col. Chandan Mateti & a dotting mother to Prakriti. Taru had a successful career of 32years with 17years as a Director of IT Services and 15year as a Teacher.

Watch this episode to -
1. Start your running journey
2. Breaking stereotypes & myths around Ageing and exclleing at sports
3. Learn the importance of Strength, Conditioning, Yoga and Nutrition for living a long but healthy life.
4. How & why building a Winning Mindset can help you build a life of passion.
5. Nutrition & Sleep regimen of a champion athlete.

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs.

Follow Coach Nishant Bhardwaj on -
Coach's Instagram- https://www.instagram.com/dailyfitwithnishant
Trifantry Instagram -https://www.instagram.com/TrifantryFitness
Email - [email protected]
Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091)
Spotify Podcast- https://open.spotify.com/show/3VA5z1S...
Apple Podcast - https://podcasts.apple.com/us/podcast...
Anchor - https://anchor.fm/trifantry
Website- https://trifantry.com

TRAIN. ENDURE. CONQUER!

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