The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn

19/07/2024 39 min Temporada 1 Episodio 19

Listen "The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn"

Episode Synopsis

Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach.
Michelle exposes shocking flaws in conventional nutrition and shows how her methods combat type 2 diabetes, mental health issues, and eating disorders. As a marathon and ultra-marathon champion, she proves the power of diet on performance.
 
Through 'The Protein Project,' she's making high-quality animal protein accessible and promoting regenerative agriculture.
 
Curious about transforming your health? Let’s dive in with Michelle Hurn!
Where to find Michelle:
Instagram: https://www.instagram.com/runeatmeatrepeat/ Webpage: https://thedietitiansdilemma.net
Twitter:  @michellehurd3931
Linktree: https://linktr.ee/Runeatmeatrepeat

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