Aaron Alexander: Aligning Mind, Body, and Movement

01/03/2024 1h 0min

Listen "Aaron Alexander: Aligning Mind, Body, and Movement"

Episode Synopsis

As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health. He's the author of 'The Align Method' and the host of the top rated Align Podcast. Aaron's expertise spans from working with elite athletes to helping everyday people achieve greater wellness.Join us as we discuss movement, connection, the benefits of being outdoors, and much more.Follow Aaron:
Align Method Program (first week is free): https://shorturl.at/qxCP5
Instagram: https://www.instagram.com/aaronalexander/
Youtube: https://www.youtube.com/@AlignPodcast

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Instagram: https://www.instagram.com/niklasgustafson/TikTok: https://www.tiktok.com/@eatwithniklas
X: https://twitter.com/niklasgustafsonYoutube: https://www.youtube.com/@NiklasGustafson
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