It's likely that you know the teaching that our world and experience of life is merely the reflection of our minds. What you put in, is what it becomes - what movies are you watching? What media do you digest? What conversations do you have? Witness the mind like a movie and then make your own version of events. Heal the past, change your future. This practice can support:Awareness of thoughts, inner stories and escapes of the mind.Forgive, let go and release the past from running your future dreams.Discovery of how you choose outcomes to make you feel your best.Choose to recreate your past from a loving space. A conscious re-creation of life events that supports you.If you enjoy my practices, please share with others. You can donate gratitude to me at https://paypal.me/nidsnidraauSupport the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next ChapterPlease take our quick 3-minute quiz to uncover your path: Start here ✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light,Nid

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