To embrace and fully love our darker parts can be one of the greatest challenges in life. This practice begins the journey to discover love for all parts of the body. Connect to gratitude for the lessons and life experiences that the body part brings, accept them for being a part of who we are and the story that we can tell of our life. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next ChapterPlease take our quick 3-minute quiz to uncover your path: Start here ✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light,Nid

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