Delve into your inner journey in a safe container. Designed for beginners ready to create a container for further inner journey work this yoga nidra provides such a space. From this supported space the practice can begin to work through more layers of the mind to release old baggage and make space for wonderous possibilities. Enjoy my yoga nidras? Share them with others & let me know specific requests.Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next ChapterPlease take our quick 3-minute quiz to uncover your path: Start here ✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light,Nid

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