ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Alignment Part 3 - Chakra Visualisation"
Episode Synopsis
This visualisation meditation is from yoga nidra technique. Visualisation work prompts many archetypes, sensations & experiences. This meditation guides you through your chakras - your energetic bodies - to support a fuller aligned self. Use this meditation to encourage your creativity or find a brightness in your day! Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Discover Your Soul’s Next ChapterPlease take our quick 3-minute quiz to uncover your path: Start here ✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here ✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students! Much love and light,Nid
More episodes of the podcast Nid's Nidra
Yoga Nidra: Deep Release to Inner Acceptance
22/12/2025
Meditation for Pauses Between the Thoughts
15/12/2025
Breathwork: Regulate for Co-Regulation
07/12/2025
In God we trust