How to break bad habits and be awesome

29/06/2020 7 min Temporada 3 Episodio 19
How to break bad habits and be awesome

Listen "How to break bad habits and be awesome"

Episode Synopsis

Ohhhhh it's rather hard isn't it? Doing all the things and then habits creep in and get entrenched and it's super hard to get a handle on them. This is a sweet quick little podcast on some tricks that may help you move towards kicking a few of the habits you don't love so much and living a happier and healthier life. For more NHM goodness, to win stuff and engage with our community check out our website or our Facebook page. See omnystudio.com/listener for privacy information.