A Self-care Moment

21/05/2025
A Self-care Moment

Listen "A Self-care Moment "

Episode Synopsis

https://3speak.tv/watch?v=ngobaby/vrcykcvaki Life has a way of pulling us in different thousand directions. Between responsibilities, work, school, and family, we often forget to take care of ourself.
Self-care isn’t always about facials, vacations, or spa days, sometimes, it is simply about pausing for a moment to breathe and do something for you.
I realized I had gone months without making my hair. It wasn’t that I didn’t want to look good or take care of myself, it was just that life kept getting in the way. I can't even remember the time I sat down to have my hair properly braided.
So over the weekend, I decided to take a few days off to get my hair done. My hair wasn’t done in a day, it took three full days to complete. There were a few delays and interruptions along the way (as expected), but I was determined not to let anything stop me this time.
I put together a short video that shows the transformation from before to after, Check out the video and let me know what you think.
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