Listen "How To Maximize Flow"
Episode Synopsis
For many people, courage peaks in childhood, and by the time you're 17 not to mention 27 or 37, you're too self-conscious; you just want to fit in, go with the flow, and not embarrass yourself. You have too many responsibilities and obligations to step out there and do something risky. Stop going with the flow and create more active flow in your life doing things that are outside of your comfort zone. See what's possible. In this episode, Paul breaks down the 8 compontents of flow as outlined in the book Flow by Mihaly Csikszentmihalyi and discuss ways to discover how you can maximize flow in your life.
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