Jessica and Darren Salquist talk about the ability to rise again after we fall. Fall nine times and get up 10. Rise again, rise again, rise again is a great mantra. As long as life, obstacles will come, and we will rise again.  Mark Devine stated, "A positive mindset and emotional state are crucial for adaptability. After all, it is easy to be all rainbows and roses when things are going well. Everyone wants to be a frogman (Navy Seal term) on a sunny day, as the SEAL instructors put it. But bring on the shit, and let's see how attitude changes, shall we? The power of optimism and a positive mindset cannot be overstated." Commit to rising again. Falling is not a failure; it's an opportunity to rise up better. This is the definition of growth.  Be well.

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