Caregiving for a loved one is one of the most demanding and emotionally complex roles we can take on. It often comes with stress, exhaustion, and moments of deep vulnerability. But even in the midst of these challenges, joy is still possible. In this episode, we’ll explore what it means to redefine joy in the context of caregiving. We’ll share seven practical ways to invite more joy into your daily experience—whether through small moments of peace, meaningful connections, or simple shifts in perspective. Join us as we uncover how joy can coexist with responsibility and how embracing it can transform your caregiving journey.

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