How to shift people-pleasing energy and tension, how to create the energy you want to be in (e.g. confidence, playfulness, power, etc.) and be able to sustain it in 1:1 and group conversations.
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0:00 Introduction
0:39 How to Shift People-Pleasing Energy
6:23 How to Shift Conflict/Tension
13:29 How to Flow not Force
20:11 More Resources
 
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ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#communicationtips #socialconfidence #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #buildingrapport #relationships #socialanxiety #niuviews

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