Practices and my personal story on self-expression, how do we confidently be sharp, soft, and playful in a way that is receptive and attractive for ourselves and others?
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0:00 Introduction to Self-Expression
0:44 Personal Story: Struggles with Expression
3:00 Regulation as the Foundation
6:52 Sharpness without Aggression
10:08 Softness without People-Pleasing
11:05 Playfulness without Manipulation
13:57 Q&A + Examples
25:07 Closing Thoughts + Resources
 
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ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
 
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