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Listen "Some Benefits of Meditation"
Episode Synopsis
I started with a classic, Joshua 1:8, "8 This Book of the Law shall not depart out of your mouth, but you shall meditate on it day and night, that you may observe and do according to all that is written in it. For then you shall make your way prosperous, and then you shall deal wisely and have good success."
Come have a listen to where I finished (FYI: crossed legs and humming are not required for this :)
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