New Mind New Body New U

New Mind New Body New U

Por: SheNesia
Welcome to New Mind New Body New U — the podcast that dives deep into the connection between mindset, wellness, and personal transformation. Each episode is your invitation to step into the strongest, healthiest, and most empowered version of yourself — inside and out. Through inspiring stories, expert interviews, and honest conversations, we explore what it takes to change your mind, transform your body, and reinvent your life. Whether you’re just getting started or seeking that next breakthrough, this podcast is your weekly dose of motivation, mindset shifts, and practical tools to help U create the “U” you’ve always envisioned.
67 episodios disponibles

Latest episodes of the podcast New Mind New Body New U

Happy New Year 2026 31/12/2025
Stop Settling 04/12/2025
The Mindset Shift: Breaking the ‘It’s Not So Bad’ Cycle 06/11/2025
Learning to Let Go 03/10/2025
Your Body, Your Rules: Doing What’s Best for You 28/08/2025
U Can Age Gracefully 04/08/2025
Should U be honest? 31/07/2025
Don't be ashamed of where U are 31/07/2025
Overworking is NOT a Flex 21/07/2025
Change Is Uncomfortable 06/07/2025
Welcome to the New Year 22/01/2025
When? 27/06/2024
Whatever happened to kindness? 26/04/2024
Success & Sacrifice In the same sentence 05/01/2024
Fasting and health 04/01/2024
Happy New Years Eve 31/12/2023
Own your transformation 13/11/2023
Its Okay to Not Be Okay 10/10/2023
U got this! 08/09/2023
Embrace YOUR own change 22/08/2023
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