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New City Podcast

Por: New City Fitness

A podcast from New City Fitness. Our mission is to renew the Quad Cities by restoring the health of its people.

45 episodios disponibles

Latest episodes of the podcast New City Podcast

Men's Competition Overview 24/01/2025

Andy & Karlie Van Soelen 04/11/2022

Overton Window...but for Food 07/04/2022

Actionable Change 30/03/2022

What is your favorite recreation activity? 02/03/2022

Sleep Environment 23/02/2022

Rhythms of Rest 16/02/2022

What makes you feel like you’re working as hard as you possibly can? 09/02/2022

Can you touch your toes? 02/02/2022

How do you stay active through the winter? 27/01/2022

New Year New City Nutrition Course 09/12/2021

Thanksgiving and the Principles of Health 23/11/2021

Fall 2021 Coaches Personal Principles of Health 17/11/2021

Haley's Birth Experience 10/11/2021

Behind the Programming 03/11/2021

Women's Core & Floor Event 10/09/2021

The lifestyle of sickness 29/06/2021

Billy & Jamie Richardson 15/06/2021

Sickcare VS Healthcare 02/06/2021

Principles of Health | Physically Challenged 26/05/2021

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