#thoughts#emotions#behaviour#interlinked#notice your thoughts#notice the link between  your thoughts and your emotions#notice the influence of your thoughts and emotions on your actions/behaviour#notice how your negative actions/behavior influence your thoughts, emotions and eventually your Behaviour creating a cycle of negativity.#notice how your distorted thoughts influence your emotions and how you treat , talk to or behave towards  your partner/children which result in conflict  or them not being unable to love you back.#notice your tendencies to over think/rumination#notice when your actions are based on anger or impulsivity ; only to end up with regrets. #To those who have subscribed by clicking “follow”; THANK  YOU so much; it means a lot to us.#Please  also subscribe to our  YouTube channel,  share on Facebook and with friends and family who may benefit from these messages;  help them navigate life challenges : https://youtube.com/@dr.tshidimwyllie1091/Send us a textSupport the show"Everyday is a New Beginning "

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