Are We Treating Anxiety While Ignoring Avoidance? with Dr. Luana Marques

Neural Compass
27/05/2025 38 min Temporada 1 Episodio 3
Are We Treating Anxiety While Ignoring Avoidance? with Dr. Luana Marques

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Episode Synopsis

What if anxiety isn’t the problem—but how we respond to it is? In this episode of Neural Compass, host Mark Jacobstein (co-founder and president of Jimini Health) sits down with Dr. Luana Marques, Harvard psychologist and author of Bold Move, to reframe how we think about anxiety, avoidance, and the science of behavioral change.They cover:- Why anxiety isn’t the enemy- Practical tools for breaking fear-avoidance cycles- The connection between behavioral activation and success- How clinical insights apply to leadership, performance, and changeLearn more: jiminihealth.com

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