How to Conquer Codependency

23/02/2025 33 min

Listen "How to Conquer Codependency"

Episode Synopsis

In the third episode of the Needy No More podcast, I cover the following: What is codependency? How does codependency relate to anxious attachment? How is codependency similar to and different from addiction? What are some early warning signs that you might be slipping into a codependent dynamic? How can you address and interrupt your codependent tendencies?Healing resources for anyone struggling with anxious attachment: ⁠Read dozens free blogs on healing the anxious attachment style here⁠ ⁠Read my new book:Needy No More: The Journey From Anxious to Secure Attachment⁠ ⁠Explore my anxious attachment style healing toolkit⁠ ⁠Learn more about the Needy No More coaching program and set up a free consultation here⁠ Keywords: codependency, anxious attachment, self abandonment, enmeshment, addiction, healing, relationships, emotional health, personal growth, self-care