Episode Synopsis "Nueva Alma"

This episode Lindsay and Marguerite are joined by Erica Garcia, owner of Nueva Alma Yoga & Wellness Studio. Erica has a wealth of knowledge, we chatted about meditation, yoga, mindfulness, trauma and faith. It is clear she is a powerhouse in the yoga community.You can connect with and learn more about Erica using any of the links below:https://www.instagram.com/ericagarciayoga/http://nuevaalma.com/ Hosted on Acast. See acast.com/privacy for more information.

Listen "Nueva Alma"

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