Episode Synopsis "Excuse Free Zone"
In this episode, Lindsay and Marguerite are joined by Certified Personal Trainer, Danah Smart of Smart Steps Fitness. Danah shares her fitness journey and arms us with useful tips to improve our physical well being.Follow Danah on Instagram: https://www.instagram.com/dsmartfit/?hl=enFollow Necessi-Tea on Instagram: https://www.instagram.com/necessi_tea_podcast/?hl=en Hosted on Acast. See acast.com/privacy for more information.
Listen "Excuse Free Zone"
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