Nearly Mindful

Por: Nearly Mindful
We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
62 episodios disponibles

Latest episodes of the podcast Nearly Mindful

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One Precious Moment 06/06/2020
Letting go of self-criticism 19/05/2020
For the trees 08/05/2020
Finding Your Safety - Querencia 22/04/2020
Finding Your Place of Peace- Even in a Pandemic 11/04/2020
Connecting with Our Emotions 02/04/2020
Learning to train attention - meditate 29/03/2020
Take a break for a mindful moment 25/03/2020
Breathing through the noise 12/02/2020
Recognizing Judgment 20/01/2020
The things that bug us 16/12/2019
Manage Self-Judgement through Mindful Practice 28/10/2019
Mindfulness Tips to Believe in Yourself 21/10/2019
Phubbing: Be Mindful of Cell Phone Addiction 14/10/2019
Mindfulness and Emotional Intelligence: Leveraging Inner Resources 07/10/2019
Pause and allow 30/09/2019
Body Scan Techniques to Assess Emotions 23/09/2019
Mindfulness and Self-Compassion: Give Yourself Some Love 16/09/2019
Tips for Mindful Forgiveness 09/09/2019
How to Make Mindfulness a Practice 02/09/2019
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