Chris Hoppe is back on the pod, this time as HOST! He and David discuss the 2023 Theme at NBS, “A Why to Train For”. As we start the new year, this episode is a MUST. Take notes, and plan to go back and work through some of the thoughts they explore on this episode. Two of the biggest takeaways: the importance of having a strong and meaningful WHY and the importance of creating a strategy to overcome obstacles that WILL come up before they do. We can’t wait to learn about your WHYs over the next few weeks - stay tuned for more info! Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/Connect with NBSWebsite: https://www.nbsfitness.net/YouTube: https://www.youtube.com/c/nbsfitnessFacebook: https://www.facebook.com/nbsfitnessmemphisInstagram: https://www.instagram.com/nbs_fitness/

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