In episode 14, Christine and Brian Kays discuss what it is like to train side-by-side with each other. They have made it important in their family and want to show their son what it is like to make working out a priority in their life. Facebook:https://www.facebook.com/christine.cherba, https://www.facebook.com/brian.kays.1Instagram: https://www.instagram.com/kayschristine/ , https://www.instagram.com/kaysbrian/Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/Website: https://www.nbsfitness.net/YouTube: https://www.youtube.com/c/nbsfitnessFacebook: https://www.facebook.com/nbsfitnessmemphisInstagram: https://www.instagram.com/nbs_fitness/

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