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Listen "Deborah Ratner Helzer – Surprise – January 7, 2024"
Episode Synopsis
Senior Theravadin Teacher Deborah Ratner Helzer joined us on January 7, 2024 with a talk entitled Surprise! Biography: Deborah Helzer began practicing Buddhist meditation 30 years ago, to reduce stress while working on her engineering degree. She has been teaching at Insight Meditation Society since 2004, as well as with the Insight Meditation Community of Washington, […]
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