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Listen "43. Pain Is Inevitable, Suffering Is Optional"
Episode Synopsis
In this episode we explore the profound concept that pain is inevitable, but suffering is optional. Drawing inspiration from Buddhist philosophy and modern mindfulness practices, we learn how to process pain, reduce suffering, and embrace a more fulfilling human experience. Discover practical tips for acknowledging and embracing pain while letting go of unnecessary suffering. Join us on this journey towards a cleaner, more mindful existence. Say no more to suffering and yes to a life filled with all emotions.
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