Listen "66. Creating Consistency"
Episode Synopsis
In this episode, I'm teaching you how to measure your consistency in your weight loss journey and how to eat more consistently in a way that your body enjoys. I'm sharing what's really creating consistency when it comes to your eating patterns, and how to make a permanent change in your thought processes to create consistency with ease. Email [email protected] with any questions.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.