220. Is It Really ‘Just’ Food?

12/03/2024 22 min Episodio 220
220. Is It Really ‘Just’ Food?

Listen "220. Is It Really ‘Just’ Food?"

Episode Synopsis

Learn how to develop a relationship with food that is true to you, whether you view food as fuel or have a deep attachment to it. I share stories from my childhood when I was hyper-focused on food and discuss how I changed my relationship with it into one of much more ease. Email [email protected] with any questions.