Listen "220. Is It Really ‘Just’ Food?"
Episode Synopsis
Learn how to develop a relationship with food that is true to you, whether you view food as fuel or have a deep attachment to it. I share stories from my childhood when I was hyper-focused on food and discuss how I changed my relationship with it into one of much more ease. Email [email protected] with any questions.
More episodes of the podcast Naturally Thin for Life
269. The 5 Essentials: #2 - Pen to Paper
18/02/2025
268. The 5 Essentials: #3 - Hunger
11/02/2025
267. The 5 Essentials: #4 - Emotions
04/02/2025
266. The 5 Essentials: #5 - The Scale
28/01/2025
264. A Research Break
14/01/2025
263. End the Battle of the Wills
07/01/2025
262. Drop 10 lbs in 30 Days
31/12/2024
261. Wine and Sugar
24/12/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.