197. Salads Are Not Required

03/10/2023 22 min Episodio 197
197. Salads Are Not Required

Listen "197. Salads Are Not Required"

Episode Synopsis

You don't have to eat salads to be Naturally Thin if you don't want to. I'm discussing all the different ways you can explore and identify foods that make your body feel good while also helping you lose or maintain your weight. Listen in to get more in tune with your body so you can avoid trapping yourself in a food cycle that doesn't work for you. Email [email protected] with any questions.