ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "155. Transition Time Eating Habits"
Episode Synopsis
You know those few peanut M&M’s you eat between tasks at work, that popcorn you eat while making dinner, or the coffee, tea, or kombucha you drink before you take on a difficult conversation with a co-worker? These are “transition time” eating habits, and while they might seem subtle, they have a significant impact on your weight loss journey. This week, you'll learn some tactical solutions to help you overcome them. Email [email protected] with any questions.
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